tag:blogger.com,1999:blog-811854681925550058.post3449804044356471562..comments2023-10-29T08:47:29.720-05:00Comments on Lucas' Training Log: Exercise CrackLucashttp://www.blogger.com/profile/06140367149378921490noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-811854681925550058.post-22484964833386874072008-04-08T22:50:00.000-05:002008-04-08T22:50:00.000-05:00charlotte - thanks! And forgetting how to count on...charlotte - thanks! And forgetting how to count on the internet -- how embarassing!<BR/><BR/>mizfit & ladyg -- excellent points! If you're not having fun, you'll never be able to stick with it. And even if you are having fun, there will be those days where you just have to suck it up and go anyway.Lucashttps://www.blogger.com/profile/06140367149378921490noreply@blogger.comtag:blogger.com,1999:blog-811854681925550058.post-90079704056253235802008-04-06T05:42:00.000-05:002008-04-06T05:42:00.000-05:00Good pointers! And I would add one - perseverance....Good pointers! And I would add one - perseverance. Even if you have lapses and have to restart your exercise routine several times, if you keep it up you will develop a habit!<BR/>It took me a couple of years but now exercise is just something I do 6 days out of 7, no drama.Louise Wedgwoodhttps://www.blogger.com/profile/05621663940424760161noreply@blogger.comtag:blogger.com,1999:blog-811854681925550058.post-78375157713629574952008-04-05T07:35:00.000-05:002008-04-05T07:35:00.000-05:00and make it fun.hulahooppogostickdanceskipANYTHING...and make it fun.<BR/><BR/>hulahoop<BR/><BR/>pogostick<BR/><BR/>dance<BR/><BR/>skip<BR/><BR/>ANYTHING in the name of jacking up that metabolism.<BR/><BR/>M.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-811854681925550058.post-85482721230801381062008-04-04T07:55:00.000-05:002008-04-04T07:55:00.000-05:00Excellent advice Lucas!! I should totally listen ...Excellent advice Lucas!! I should totally listen to you about not tracking weight. You are so right. <BR/><BR/>And hey, thanks for the shout out!! I'm all about shaking sticks at research;)<BR/><BR/>PS> You, um, missed #2. Shhh... I won't tell anyone.Charlottehttps://www.blogger.com/profile/04339643338071382257noreply@blogger.com