Hello, blog I haven't posted on since 2008. I received a couple of email notifications about spam comments on here in the past week, which prompted me to spend 10 minutes figuring out how to log in to Blogger. (Scary thought: My passwords haven't changed much since 2008...)
Apparently, some people are still stumbling across these old posts -- the little chart in my Blogger dashboard says this blog is getting 20-40 page views per day, which I think is pretty good for a blog that hasn't been updated in 5+ years. So I thought I'd post here to redirect folks to where they can find more of my writing: crossfitmanatee.com
You see, back in 2012, I actually started my own gym. It's called CrossFit Manatee, it's in Bradenton, FL, and running it is both the hardest and the most rewarding job I've had in my life. Anyway, over on the CrossFit Manatee website, we put up blog posts 6 times per week, and I typically write 5 of those. So if you like what you read here, head on over to CrossFit Manatee to see stuff I've written more recently.
Adios, Lucas' Training Log!