Was planning on doing some light jogging and then overhead situps today, but those plans changed and instead I decided to time myself on a 1-mile run.
1 mile run for time
6:31
Not anything very impressive, but not too bad considering that the last time I timed myself on the 1 mile was in high school, when I was running a lot more than I am now, and that time was right around 6 minutes. I'll time this again sometime in January and see if there's any improvement.
The situps got cut off because my parents called right after I was done with the mile and I ended up talking to them for about half an hour. By the time that was done, I was cooled off so I decided to call it a day.
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